Cathryn Chalmers

Accredited Remedial Massage Therapist and Hatha Yoga Teacher

Applying my skills as an accredited remedial massage therapist, I will take you into a world of relaxation, healing and wellness. Remedial massage can bring immediate relief to a wide range of musculoskeletal problems, especially when it is delivered in a skilful way that eases out muscle tension.

Remedial Massage

CHANGE HERE Welcome to Symmetry and Serenity, my massage therapy and yoga practice studio based in Richmond, Melbourne, Australia. I’ve been an accredited remedial massage therapist and Hatha Yoga teacher for over seven years, and in that time have assisted many people with a wide range of musculoskeletal problems.

At Symmetry and Serenity, we know that your long term health, happiness and the happiness of those around you, relies on you having the wisdom to take the time to nurture yourself. Through remedial massage therapy and a simple body maintenance routine designed especially for you, I will help you re-align mind, body and spirit. The result – you will feel clearer, younger, more focused and enthusiastic in your daily life. Book your massage now.

What’s Unique About My Approach to Remedial Massage

My remedial massage therapy works towards encouraging the whole person to relax, even when focusing on easing specific muscle groups. After working with thousands of people on a range of issues requiring remedial massage, it’s my deeply held belief that total relaxation is a prerequisite to effective remedial massage; simply put, it’s imperative that remedial massage is delivered in a manner that eliminates the risk of muscle resistance.

In remedial massage sessions, I begin with therapeutic massage techniques to relax the body and mind of my patient, and this creates the correct context for healing to take place. I also frequently combine a range of therapeutic techniques including myofascial release, trigger point therapy, cupping and deep tissue therapy, to alleviate pain and restore full function to an affected body part.

Benefits of Remedial Massage:

• Relieves muscle tension, leaving you feeling vital and supple.
• Eases chronic pain.
• Is especially useful for postural or work related injuries.
• Improves the healing of injuries or illness.
• Revitalizes blood circulation and the lymphatic system, resulting in a stronger immune system and a more radiant complexion.
• Leaves you feeling relaxed and peaceful; you will have a sense of calmness and body alignment as you leave.

Why not book your first session using the bookings feature on our website, or give me a call at your convenience to arrange a remedial massage consultation. As an accredited AAMT member a rebate for my services can usually be claimed through your private health fund. Talk to your fund or refer to your policy information statement for details.

Remedial and Therapeutic Massage Price List:

45 minutes:  $60

60 minutes:  $75

90 minutes:  $100

Now available
Zen Style Shiatsu
Monday, Tuesday and Friday
75 minutes:  $75

Ring 9429 9667
or email: cathryn@symmetryserenity.com.au

Cathryn Chalmers

Accredited Remedial Massage Therapist

Symmetry and Serenity
Level 1, 224 Swan St, Richmond
Victoria 3121 Australia
(03) 9429 9667